Whether we seek a fulfilling career or wish to maintain a positive experience in our current positions, developing our Emotional Intelligence is essential. With our EQ influencing our behavior, performance and decision making, who could argue its pragmatic application in the workplace or in our personal lives?

Beginning with Self-Awareness, we continue in being able to express our feelings in a positive way. We learn and exercise our empathy, using our understanding of our colleagues’ emotions, considering those feelings as we make decisions. We manage and control our own emotions as warranted in “keeping the peace” and we make an authentic attempt at managing the emotions of others.