Do you ever feel like you’re taking care of everyone and everything else … except yourself?
Do you ever feel like a martyr, constantly sacrificing yourself and your goals for your family and friends?
Or do you just feel like, with everything going on in life, you just don’t have enough time to worry about food or workouts?
If so, today is a perfect episode for you!
I’ll tell you the sneaky lie and thought process that gets into our head when it comes to taking care of everyone else.
And then I explain 3 very practical steps to help you begin taking care of yourself … along with everyone else :)
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