On this International Women's Day, I give honor to women everywhere. I especially honor the millions of moms around the world who are mothering solo. Remember you're not alone and you don't have to parent in silence.

All things SoloMoms! Talk

On this episode, I talk with Lynne Bowman whose husband came back from the Vietnam war a different man. Before long Lynne Bowman had to flee across the country with her 3 children to escape a man grappling with what we now call PTSD.

As Lynne struggled to raise her children alone, she was diagnosed with Type-2 diabetes. Her mom had died of kidney disease when Lynne was 18 years old. So she was determined to live for her kids.

At 75 years old Lynne now shows others how she got and stayed healthy through her cookbook Brownies for Breakfast.

16:17 - What happened when she went vegan for 6 months

22:35 - Lynne's advice for solo moms

Lynne is a fun vivacious woman who openly shares her struggles in a fun, heartwarming way that's unique to someone who has endured and overcome.

Connect with Lynne: www.lynnebowman.com

https://solomomstalk.mysites.io/podcast-2-copy/surviving-her-storm-and-beating-diabetes-w-lynne-bowman

Follow this podcast: https://bit.ly/3hQZtPm

This podcast is hosted by Captivate, try it yourself for free.

Find guests like Lynne Bowman at PodMatch.com

This podcast is recorded with Riverside.fm

Mentioned in this episode:

Don't Parent in Silence

Hello Solo Moms. As a solo mom of three adult sons, I understand the challenges you face on a daily basis. As a mentor, my mission is to help you shift your mindset and empower you to take control of your life, to see yourself as God sees you. I know that unresolved trauma can be a heavy burden to carry and parenting alone can be a lonely journey, but it doesn't have to be that way. I want you to know that you are not alone. You have the strength and resilience to overcome your challenges and create the life you desire. Speaker 1: 0:41 I want to help you to make the effort to tackle unresolved trauma and change your perspective so you can live the life you deserve. I offer complimentary consultation where we can discuss how to move forward, create a plan to help you heal and empower you. You can schedule a consultation by emailing me at jen@jrosemarie.com or by calling + 1-917-994-1329 (WhatsApp), or schedule a consultation with the link below. I am here for you and I want to help you take the first step toward healing and empowerment. Don't let unresolved trauma hold you back any longer. Don't parent in silence. Take action today and let's work together to empower you to live the life you desire. Thank you.