Nadine Hogan is co-founder of Wheel House cycle, Ottawa’s first boutique spin studio with two locations and growing. Wheelhouse opened in 2015 with a mandate to build a community that is creative, curious and connected. Wheelhouse works hard to create a space that is inclusive, diverse and welcoming for all. Nadine is a key note speaker, author, and an active member of our sweat community. She is on the show today with host Amber Stratton.