{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F00111ab6-b7d6-460f-913d-563fb6fa7149","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Ep.6 From Skratch\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/00111ab6-b7d6-460f-913d-563fb6fa7149\"></iframe>","title":"Ep.6 From Skratch","description":"Remember that we\u2019ve talked about greatness.\u00a0It\u2019s all about the grind.\u00a0Committing to your goal every day, day after day.\u00a0If you find yourself getting off track, focus on 300 seconds a day.\u00a0It\u2019s a totally doable commitment to get you back on track.\r\nToday, we are talking with Dr. Allen Lim. He is a model of greatness.\u00a0He is an exercise physiologist and has coached some of the best athletes in the world.\u00a0He was Lance Armstrong\u2019s cycling coach.\u00a0He also is the creator and founder of Skratch Labs.\u00a0\u201cSkratch Labs makes sports nutrition designed to help you perform better without offending your gut or your taste buds because we use real food, starting from scratch.\u201d\u00a0From internet data, they have an estimated revenue of over 11 million dollars annually.\r\nNext episode we\u2019ll get back into the grind of learning some more medicine!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/a4588887-e1cd-473b-8903-b4952273f544/matchonfire.png"}