{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F00efb8fd-31ca-4349-a95f-cb51d90751cf","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"The Quality of Gentle Silence\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/00efb8fd-31ca-4349-a95f-cb51d90751cf\"></iframe>","title":"The Quality of Gentle Silence","description":"Today I want to talk about being able to tone down the noise so many of us live within.\nMost of the time, we are so taken by our constancy of input.\nMay your day be filled with the feeling of renewal and of being refreshed.\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/cd184f9a-2856-4f38-a6c3-fc041738b784/529a5f7c7c65af30.png"}