{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F0133ebb5-2d71-48b6-bcd3-e02eb741c2ba","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"EP 090: The Joy Key. Just Own You! with Rala JOY\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/0133ebb5-2d71-48b6-bcd3-e02eb741c2ba\"></iframe>","title":"EP 090: The Joy Key. Just Own You! with Rala JOY","description":"Rala is a mentor, writer and mother of three. What \u201clight\u2019s her up\u201d is working with anyone who is ready and willing to grab the bull by the horns and create their own Joyful Adventure in Life.\n\nThis conversation will teach you about the concept of joy. We chat about recognizing and embracing your moment of ease and how to get quiet.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/b876470d-2774-45d1-8ba0-a2c38a94ae16/enterprise_now_podcast_2020_artwork_1400_1400.jpg"}