{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F014c709e-c7b8-48d8-8808-1c3df20c9748","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"214 - Using Fire as a Force for Good feat. Dr. Devin Vrana\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/014c709e-c7b8-48d8-8808-1c3df20c9748\"></iframe>","title":"214 - Using Fire as a Force for Good feat. Dr. Devin Vrana","description":"<p>Oh how the tables have turned! For this week\u2019s episode Dr. Lauryn has swapped seats going from interviewer to interviewee as she sits down with Dr. Devin Vrana for an interview that is part of a package of interviews being sold via donation in support of The Light in the Dark Fund for the Dopps &amp; The Rowenhorst families.&nbsp;</p><br><p>During their conversation, Dr. Lauryn gives her thoughts on her mentality to jump and figure it out on the way down, what role control and shame play in her business and personal lives, how to have a healthy relationship with your numbers, and much more!</p><br><p>To get access to all 37 interviews and support The Light in the Dark fund for The Dopps &amp; The Rowenhorst families in the process, visit <a href=\"https://www.thebigideanetwork.com/offers/LnCFC2VL/checkout\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>.&nbsp;</p><br><p>Follow Dr. Devin Vrana: <a href=\"https://www.youtube.com/@drdevinvrana\" rel=\"noopener noreferrer\" target=\"_blank\">YouTube</a> | <a href=\"https://www.instagram.com/drdevinvrana/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> | <a href=\"https://www.linkedin.com/in/devin-vrana-1a2b20157\" rel=\"noopener noreferrer\" target=\"_blank\">LinkedIn</a> | <a href=\"https://www.facebook.com/drdevinvrana/\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a>&nbsp;</p><br><p>\u2013 \u2013 \u2013 \u2013 \u2013&nbsp;</p><br><p>Episode Intro (00:00)</p><p>Listener Shout Out and Feedback (03:00)</p><p>Life Updates and Sponsor Shout Out (05:30)</p><p>Opening Prayer (07:10)</p><p>Jump and Figure It Out On the Way Down (11:40)</p><p>Issues with Control (19:30)</p><p>Role Shame Plays (26:00) (30:00)</p><p>Favorite Books or Resources to Work on Shame or Control (31:55)</p><p>Having a Healthy Relationship with Your Numbers (34:50)</p><p>Using Fire as a Force For Good (38:10)</p><p>Words for that Person In The Middle of the Storm (42:15)</p><br><p>\u2013 \u2013 \u2013 \u2013 \u2013&nbsp;</p><br><p>To learn more about Sked visit their <a href=\"https://www.skedchiro.com/she-slays-podcast\" rel=\"noopener noreferrer\" target=\"_blank\">website</a>.</p><br><p>To learn more about Dr. Tony Ebel\u2019s Pediatric Experience head to the <a href=\"https://www.thepediatricexperience.com/branding-marketing-playbook\" rel=\"noopener noreferrer\" target=\"_blank\">PX website</a>!</p><br><p>To learn more about CLA and the INSiGHT scanner go to <a href=\"https://insightcla.com/psa/\" rel=\"noopener noreferrer\" target=\"_blank\">this website</a> and enter code SHESLAYS when prompted.</p><br><p>To check out all the great products from Well Aligned, <a href=\"https://wellaligned.com/\" rel=\"noopener noreferrer\" target=\"_blank\">visit here</a>.</p><br><p>To hear all the great stuff happening on patreon you can <a href=\"https://www.patreon.com/sheslayspodcast\" rel=\"noopener noreferrer\" target=\"_blank\">visit here</a>.</p><br><p>Rate &amp; subscribe wherever you get your podcasts!</p><p>Join the Weekly Slay mailing list <a href=\"https://sheslayspodcast.com/weekly-slay/\" rel=\"noopener noreferrer\" target=\"_blank\">HERE</a></p><br><p>If you want to submit a question or have feedback, make sure to tell us:</p><p><a href=\"https://sheslayspodcast.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Website</a> | <a href=\"https://www.instagram.com/sheslayspodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">Instagram</a> | <a href=\"https://www.facebook.com/sheslayspodcast/\" rel=\"noopener noreferrer\" target=\"_blank\">Facebook</a></p> <a target='_blank' rel='noopener noreferrer' href=\"https://open.acast.com/public/patreon/fanSubscribe/2755689\">Get bonus content on Patreon</a><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/9747a849-3d94-4a59-97d9-7b11f3fcb90d/show-cover.png"}