{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F019bedc0-3bb6-4cf3-a685-532a9b087c80","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"UNDER THE RED HAT: Saying NO to restrictive diets, harsh workout regimens, and New Year's resolutions. Tap into your body intuition instead.\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/019bedc0-3bb6-4cf3-a685-532a9b087c80\"></iframe>","title":"UNDER THE RED HAT: Saying NO to restrictive diets, harsh workout regimens, and New Year's resolutions. Tap into your body intuition instead.","description":"Are you fatigued by all the \u201cNew Year, New You!\u201d messaging all over the place? Constantly screaming at you that you need to change, need to lose weight, need to be a certain size, need to be\u2026different than you are in order to have an amazing life? So are we. And we say screw that. We\u2019re doing something different.  And we want you to join us!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/0eb2aff9-cfde-4d73-a9c7-023305cd3f5e/dU0j9keO9ZqFp5cJOKJhFgXq.jpg"}