{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F024b1ed5-6da1-498d-abb1-2d5837ae5446","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Navigating Stress and Healing Trauma for Resilient Relationships - Lolita Guarin\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/024b1ed5-6da1-498d-abb1-2d5837ae5446\"></iframe>","title":"Navigating Stress and Healing Trauma for Resilient Relationships - Lolita Guarin","description":"Join us on an intriguing journey with Lolita Guarin, a stress management coach and acclaimed author, as she unpacks the intricate connections between stress, childhood trauma, and relationship dynamics. Lolita shares her personal transformation from burnout to a beacon of resilience, offering insights into managing stress holistically without medication. As we navigate the complex landscape of emotional wounds and how they mold our adult lives, we dive into understanding the root causes of pe...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/c3a419e5-b7e7-4818-99d4-bc49199169d7/8a7b83136283bdfbffba8cdf6c1c221f.jpg"}