{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F024b6cc4-e265-4698-bc9f-a083e5091bfb","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"#62: Low load training & the mind-muscle connection - Brad Schoenfeld, PhD\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/024b6cc4-e265-4698-bc9f-a083e5091bfb\"></iframe>","title":"#62: Low load training & the mind-muscle connection - Brad Schoenfeld, PhD","description":"Is low load training effective? Can you build or maintain your muscle mass with only doing AMRAP push-ups? Is the mind-muscle connection an effective instrument in your toolbox during COVID? We ask this and other interesting questions to Brad Schoenfeld. He is an educator and well known researcher within the evidence based community.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/3302f51e-3f6f-4e10-97bf-cf1925a9ed88/brad-schoenfeld-horizontal.jpg"}