{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F02541372-d2cc-403e-9bd2-2c8eb0c0e1f3","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Ep6: 10 ADHD-Friendly Study Tips Inspired by Astronaut Training\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/02541372-d2cc-403e-9bd2-2c8eb0c0e1f3\"></iframe>","title":"Ep6: 10 ADHD-Friendly Study Tips Inspired by Astronaut Training","description":"Do you have a big test coming up, or are you trying to reach a lofty goal? You\u2019re in the right place! I want to share my best study tips with you today. These are study tips I share with my math students and wellness clients. Instead of focusing on the one thing you\u2019re trying to achieve, I help you create routines and habits that will last. You can apply these concepts to other goals or deadlines you have, too! I hope these tips help you reach your goals! Take it one day at a time. Setting goals and working to achieve them isn\u2019t easy, but if you have the right mindset and routine, you can achieve anything!  Follow on  Apple Podcasts,  Spotify,  Amazon Music,  Google Podcasts, and Deezer.   More From Laila Follow me on Instagram.  Sign up for my monthly newsletter. Laila is a Holistic Nutrition Coach and Math Tutor, ready to help people of all ages become mission-fit to explore their full potential. To learn more about Laila, or to inquire about working with her, visit www.LailaAlieh.com.  To inquire about being a guest on the podcast, submit a topic, or ask a question for a future episode, please email Laila.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/42c6e28e-1fe5-4161-a447-b0562456ec9b/Draft-of-Launching-Forward-Cover-Art.jpg"}