{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F0256d219-4718-4c4d-86ad-5d5421ee35dd","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Episode 18: Sleep medicine\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/0256d219-4718-4c4d-86ad-5d5421ee35dd\"></iframe>","title":"Episode 18: Sleep medicine","description":"We talk to Dr Mike Farquhar, Consultant in Paediatric Sleep Medicine, about the importance of sleep for shift workers and learn his top tips for getting a good night (or day's) rest.\nThis podcast could quite literally help you live longer!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/979ab938-0e6a-4bad-bc5b-b02471195d08/artworks-000420970980-bpkx6o-t3000x3000.jpg"}