{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F028e165d-d7bc-4b6e-bc22-30e3f7a18eaf","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Charlie Hale Shares The Shred Strategy\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/028e165d-d7bc-4b6e-bc22-30e3f7a18eaf\"></iframe>","title":"Charlie Hale Shares The Shred Strategy","description":"Want to get in touch? Send me a text!Do you ever wish you could have a better handle on your health? Or wish there was a blueprint for getting in the best shape possible? This episode is for you!In this insightful conversation, I connected with Charlie Hale, the CEO and co-founder of Shred Labs, an app that provides personalized workout programs.Charlie shares his background as an athlete and how his own experiences with training and plateauing led him to create Shred. The Shred app takes awa...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/bd20dc0a-a3d1-430c-b7d3-c49778e45178/Untitled-18.jpeg"}