{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F02ae541b-6cc6-4c51-a920-297f1a14091a","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Conversation | Meditation 101\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/02ae541b-6cc6-4c51-a920-297f1a14091a\"></iframe>","title":"Conversation | Meditation 101","description":"<p>In this episode, Abram and Creek introduce and discuss meditation. What is it? Why is it important? How do you practice it? They help us realize how simple, and yet profound, paying attention to the present can be. \u00a0Enjoy this episode, and then go on a slow walk and practice it!</p>\n<p>---</p>\n<p>\u201cNavigating our inner depths\u2026one fathom at a time.\u201d</p>\n<p>---</p>\n<p>\u00a0</p>\n<p>Links:\u00a0</p>\n<ul><li>Submit a question for our upcoming Q & A Episode! You can record your question on Speakpipe: <a href='http://www.speakpipe.com/fathomspodcast'>www.speakpipe.com/fathomspodcast</a> OR you can send us a DM on our Instagram account: <a href='https://www.instagram.com/fathoms.enneagram/'>@fathoms.enneagram</a></li>\n</ul>\n<p>\u00a0</p>\n<p>\u00a0---</p>\n<p>** Subscribe to this podcast to make sure you receive future episodes, and help us get the word out by sharing it with your friends.**</p>\n<p>\u00a0</p>\n<p>Editing/Production:\u00a0<a href='http://creekmoremusic.com/'>Seth Creekmore</a></p>\n<p>--</p>\n<p>Have a question? Drop us a line on Instagram:\u00a0<a href='https://www.instagram.com/fathoms.enneagram/'>@fathoms.enneagram</a></p>\n<p>--</p>\n<p>Find us online:</p>\n<ul><li>Abram--Insta:\u00a0<a href='https://www.instagram.com/integratedenneagram/'>@integratedenneagram</a></li>\n<li>Creek\u2014Web:\u00a0<a href='http://www.creekmoremusic.com/'>www.creekmoremusic.com</a>; Insta:\u00a0<a href='https://www.instagram.com/creekmoremusic/'>@creekmoremusic</a></li>\n<li>Drew\u2014Web:\u00a0<a href='http://www.drewmoser.com/'>www.drewmoser.com</a>; Insta:\u00a0<a href='https://www.instagram.com/enneagrammers/'>@enneagrammers</a>; Twitter:\u00a0<a href='https://twitter.com/drewmoser'>@drewmoser</a></li>\n</ul>\n<p>\u00a0</p>\n<p>[Truthwork Media Studios] - @truth.work.media</p>\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/9a1afaca-35f2-43cb-ae01-a861ffa65c79/1.jpg"}