{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F02d01c2d-9f56-46e3-a628-3880bd5726ab","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"6 Daily Habits To Reduce Stress & Anxiety | Ep. 669\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/02d01c2d-9f56-46e3-a628-3880bd5726ab\"></iframe>","title":"6 Daily Habits To Reduce Stress & Anxiety | Ep. 669","description":"Feeling overwhelmed as a business owner? You're not alone.   Today, I dive into the stress that comes with being a founder, the weight of anxiety, and how to navigate through the chaos.   I\u2019ll share personal insights from my own journey, plus practical tips for managing stress, building resilience, and finding balance.  Learn how to harness \"good stress\" for growth, and when to step back to recharge.   Ready to tackle challenges with a fresh perspective?  LEAVE A REVIEW if you ...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/47383c66-53cb-405c-8c77-749e8dcd74d5/8ty0x4mq8o4eavwg35qzu9nrjqys.jpg"}