{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F0304c950-9325-4ff6-aef3-fe6083af207b","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Having a Goal is the Key To Everything\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/0304c950-9325-4ff6-aef3-fe6083af207b\"></iframe>","title":"Having a Goal is the Key To Everything","description":"<p>Goals give us direction. Goals give us motivation. Goals help us reach for a better version of ourselves! If you don\u2019t have a goal yet, you\u2019re in luck because TODAY we\u2019re going to go over the step-by-step process on how to CREATE one and set yourself up to ACHIEVE it!\u00a0</p>\n<p>P.s. you might want to save this episode for later so once you REACH this goal, it\u2019ll be time to create a new one!*</p>\n<p>Resources</p>\n<p>$7 Goal-Smasher Course: <a href='https://ashley-burkhardt-training.mykajabi.com/2-week-course-opt-in'>https://ashley-burkhardt-training.mykajabi.com/2-week-course-opt-in</a></p>\n<p>Rachel Hollis - Author of \u201cGirl, Wash Your Face\u201d and \u201cGirl, Stop Apologizing\u201d: <a href='https://msrachelhollis.com/'>https://msrachelhollis.com/</a></p>\n<p>Connect with Ashley</p>\n<p>\u00a0</p>\n<p>Website: <a href='http://www.ashleybtraining.com/'>http://www.ashleybtraining.com/</a></p>\n<p>Facebook: <a href='https://www.facebook.com/AshleyBurkhardtTraining/'>https://www.facebook.com/AshleyBurkhardtTraining/</a></p>\n<p>Twitter: <a href='https://twitter.com/smashley_4?lang=en'>https://twitter.com/smashley_4?lang=en</a></p>\n<p>Instagram: <a href='https://www.instagram.com/ashleybtraining/'>https://www.instagram.com/ashleybtraining/</a></p>\n<p>YouTube: <a href='https://www.youtube.com/channel/UCQQEV5CsE0jKP7PZn7Pr_uw?view_as=subscriber'>https://www.youtube.com/channel/UCQQEV5CsE0jKP7PZn7Pr_uw?view_as=subscriber</a></p>\n<p>\u00a0</p>\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/a410aba6-9614-4103-8ffe-c6d19a2ace1a/podcast-logo-finalaqweu.jpg"}