{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F0332005b-fb93-43d3-971d-edfd61baac61","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"5 Minute Impact: Be the trim tab\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/0332005b-fb93-43d3-971d-edfd61baac61\"></iframe>","title":"5 Minute Impact: Be the trim tab","description":"You don\u2019t have to start a social enterprise, or a charity, or run for office - that can all be a bit intimidating, and doesn\u2019t necessarily suit your skill sets, that\u2019s ok. We can be inspired by the big ideas, but we only need to  be the trim tab, bring this little, beautiful analogy from Buckminster Fuller into your life, today.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/5ed7cb9a-2d52-40be-af60-6fe6e3f721c7/cdpp4poswcwjl3vo6ox1b3va.png"}