{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F03c896ba-1c3d-481a-8e9e-51a8b2901356","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Aligned Work Heals Burnout And Boosts Energy with Baiba Wisse","description":"In this episode of Healing Horizons, we get real about how your job can quietly wreck your health or become the fuel that upgrades your energy, mood and life. Guest Baiba Wisse breaks down the link between unaligned work and chronic stress patterns like fatigue, anxiety and overwhelm. She also shares how her Your Career Alchemy Method helps people reconnect with their purpose by restoring their internal \u201csignal\u201d so they can stop living for weekends and start building a career that actually supports well-being. If you\u2019re feeling stuck, burned out or emotionally flat this conversation is a direct reset on career alignment, purpose and sustainable energy.\nAbout The Guest\u00a0\u00a0:\nBaiba Wisse is the host of the Career in Technicolor podcast and the creator of the Your Career Alchemy Method, a coaching approach focused on helping people activate purpose, reclaim energy and build aligned work without forcing a dramatic overnight change.\nKey Takeaways\u00a0\u00a0:\n\n\nAligned work often increases energy, clarity and motivation because you\u2019re no longer fighting yourself every day.\n\n\nUnaligned work can show up as fatigue, anxiety, overwhelm and feeling like you \u201cneed\u201d weekends just to recover.\n\n\nExternal success can look perfect while your internal world feels depleted, disconnected and unsupported.\n\n\nPurpose is not something you \u201cfind\u201d outside yourself. It\u2019s something you activate by rebuilding trust in your own signal.\n\n\nA big blocker is conditioning. You start living by other people\u2019s expectations, then you start expecting that from yourself too.\n\n\nA simple practice. Schedule 30 to 60 minutes once or twice weekly with no phone and no distractions to listen inward.\n\n\nTreat it like devotion to yourself. Notice what you genuinely want in that moment and act on it even if it\u2019s small.\n\n\nExpect discomfort and courage. Courage is not fearlessness, it\u2019s choosing your inner truth without external approval.\n\n\nAlignment does not require a 180-degree pivot. Step-by-step changes compound into real career and health transformation.\n\n\nWhen your \u201cstation\u201d is tuned to everyone else you get static. When you tune to yourself you get direction and life force.\n\n\nHow Listeners Can Connect With Baiba\u00a0\u00a0\n\n\nListen to her podcast: Career in Technicolor (search on major podcast platforms)\n\n\nFind her on PodMatch (as referenced in the episode)\n\n\nInstagram: Career in Technicolor\u00a0\n\n\n\u00a0\nWant to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch\nDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\nDisclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik\u2122\ufe0f. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.\u00a0\u00a0\nHealthy Mind By Avik\u2122\ufe0f is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it\u2019s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty. storyteller, survivor, wellness advocate. This channel shares powerful podcasts and soul-nurturing conversations on:\n\u2022 Mental Health & Emotional Well-being\u2022 Mindfulness & Spiritual Growth\u2022 Holistic Healing & Conscious Living\u2022 Trauma Recovery & Self-Empowerment\nWith over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.\nSubscribe and be part of this healing journey.\nContact\nBrand: Healthy Mind By Avik\u2122Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA\nOpen to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/ea739b07-c0de-4eec-805f-6e266f2967bc/mzhhzs5qcgc.jpg"}