{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F042a5a8b-d34f-4389-90c2-52e1ca1a03f6","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"The Non-Scale Victories on a Low Carb Diet\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/042a5a8b-d34f-4389-90c2-52e1ca1a03f6\"></iframe>","title":"The Non-Scale Victories on a Low Carb Diet","description":"Today, I have an excerpt from an interview with Franziska Spritzler from our Lipedema & Keto Worldwide Summit that was held in 2017. Franziska is a Low Carb Dietitian in private practice. In this excerpt, she talks about the importance of acknowledging NSVs, making keto individual, and making your eating plan sustainable so you can continue it the rest of your life.\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/1e1dd174-d52f-4210-b330-73914412152b/5661c19bf5f30146.png"}