{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F043a9a47-cc1d-4645-baa0-3293f523360c","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"3 | Like Mother Like Daughter\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/043a9a47-cc1d-4645-baa0-3293f523360c\"></iframe>","title":"3 | Like Mother Like Daughter","description":"Annie and her wonderful mum (Narelle) sit down and go through an online ADHD quiz to share some of their own neurodivergent traits as late-diagnosed Autistic ADHDers.\n\nKey themes discussed below:\n\n04:30 Q1 zero to a hundred\n\n05:30 Q2 listening, distractions and covid\n\n08:25 Q3 procrastination, perfectionism, rejection sensitivity, masking\n\n22:36 Q4 therapy types, trauma, double empathy\n\n35:40 Q5 study and failing\n\n40:55 Q6 chaos and organisation (executive functioning)\n\n47:55 Q7 following up\n\n50:50 Q8 fatigue\n\n51:40 Q9 consistency and saying the wrong thing\n\n55:20 Q10 demand avoidant (PDA), dopamine seeking and self-acceptance\n\n59:50 Q11 having guests over (hide the mess)\n\n1:03:40 Q12 no more spoons (spoon theory) and pain sensitivity\n\n1:07:15 Q13 imposter syndrome, masking, mirroring, identity\n\nQuiz used from Additude: https://www.additudemag.com/self-test-adhd-symptoms-women-girls/ (note questions in this episode are used out of order)","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/e8d10187-cbfc-4b07-a994-7be4cc22117f/TUYQMGsxKKTDCI7EPliY95Ew.png"}