{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F0455bcd2-3a68-48cf-a6ad-26ac2292ad19","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Cooking LIVE with Chef Charlene & Chaundria  \ud83e\uddd1\u200d\ud83c\udf73 Vegan Watermelon Feta & Kale Salads and Smoothies\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/0455bcd2-3a68-48cf-a6ad-26ac2292ad19\"></iframe>","title":"Cooking LIVE with Chef Charlene & Chaundria  \ud83e\uddd1\u200d\ud83c\udf73 Vegan Watermelon Feta & Kale Salads and Smoothies","description":"Let\u2019s get down in the kitchen with some simple and refreshing meals as we team up and go live cooking!Hello from the studio! This week we are cooking live simple meals.  A kale wrap and kale smoothie today.  A watermelon vegan feta salad and a watermelon and banana smoothie.Watc the Episode at https://youtu.be/dSBHMUgC8Lo______________________________________________________________________________________________Join the Free Know Your Cholesterol Numbers Webinar: https://www.subsc...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/06d7db3c-b5b5-474a-a3f5-046a8cb563e1/c8f6siksxtp63osudj4krfgxp4b3.jpg"}