{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F047d9e45-cb24-4436-9e68-3c1153087a6e","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Episode 25: Q&A 2 - Ease, Unease and Circling Back\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/047d9e45-cb24-4436-9e68-3c1153087a6e\"></iframe>","title":"Episode 25: Q&A 2 - Ease, Unease and Circling Back","description":"In this second \"Q&A on the 5s\" episode, Janine and Shannon answer some phoned-in questions from listeners.\n\nDiscussion topics include:\n\n\u2022 How sometimes ease doesn\u2019t come easily\n\u2022 The perennial problem of perfectionism: It can feel uncomfortable to stop at less than 100 percent\n\u2022 The discomfort of striving and failing to achieve perfection vs the discomfort of letting things not be perfect\n\u2022 How Janine let go of a perfectionistic temptation to rewrite her client\u2019s spice labels\n\u2022 Practicing good enough on less consequential projects\n\u2022 Revisiting tasks to make good enough better\n\u2022 How Shannon gives herself permission to come back to a task, deeming it \u201cgood enough for now\u201d which allows her to stop.\n\u2022 The freedom of good enough","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/cd2e0d56-1e2f-481a-8571-c4663350c6a6/648i5bBT0OJL-jqDq5kKTfH1.png"}