{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F05a5ece3-9dae-4533-8a98-76a89642d605","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"A Spell for Harnessing Growth Mindset\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/05a5ece3-9dae-4533-8a98-76a89642d605\"></iframe>","title":"A Spell for Harnessing Growth Mindset","description":"When we\u2019re struggling with a new practice or an old habit, it\u2019s tempting to blame ourselves. To say \u201cI can\u2019t,\u201d and surrender to frustration and guilt. What if we gave ourselves permission to learn and grow and fail gracefully? And to seek...","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/28e77ac9-3402-4c25-ac81-c97f5edb9d31/58cb0bf0-8a90-11ec-8575-63727b28cd4a.png"}