{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F05aef797-d0e2-41a0-9a7e-71ea4f4ab34f","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"099 | Social Media Minimalism, Mental Hygiene and Reconnecting to Nature with Ksenia Avdulova of Breakfast Criminals\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/05aef797-d0e2-41a0-9a7e-71ea4f4ab34f\"></iframe>","title":"099 | Social Media Minimalism, Mental Hygiene and Reconnecting to Nature with Ksenia Avdulova of Breakfast Criminals","description":"Strengthen your intuition with this week\u2019s guest on The Alchemized Life and founder of Breakfast Criminals, Ksenia Avdulova. This radiant goddess urges us to cleanse our energetic frequency by adopting \u201chygiene\u201d practices, such as cultivating a morning routine, minimizing social media consumption and reconnecting with nature.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/060cd6a9-f5fa-46c4-9b30-8f542daf62ac/f505_SM5BQjXdoYqGzt8k50R.jpg"}