{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F05dc0b4f-a952-4b55-b5d5-eb3b0a2601cf","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Ep. 31 - \"Simplicity, Clarity, And Mindfulness\"- The Power of Being Nobody - An Interview with J.A. Plosker\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/05dc0b4f-a952-4b55-b5d5-eb3b0a2601cf\"></iframe>","title":"Ep. 31 - \"Simplicity, Clarity, And Mindfulness\"- The Power of Being Nobody - An Interview with J.A. Plosker","description":"In this interview, J.A. Plosker, the co-founder of the Nobody Life concept and community, describes the benefits and necessity of finding our inner \u201cNobody.\u201d J.A. is a former attorney, social work counselor, and instructor of comparative religion, philosophy, and social work. He is the host of The Nobody Guide to Life podcast and has appeared on many stages, including TEDx. His message and mission are to increase awareness of ancient wisdom and mindfulness to facilitate personal and spiritual growth.\nCarol talks with J.A. about how the \u2018Nobody\u2019 concept and community came about. They delve into J.A.\u2019s early meditation and mindfulness practices, his interest in ancient philosophy and religion, and his two award-winning books:\u00a0The Nobody Bible: Uncovering the Simple Wisdom in Ordinary Life\u00a0and his novel,\u00a0An Audible Silence. J.A. hopes to show that ancient wisdom can offer practical and profound help. He says it doesn\u2019t take years of study; change for good can happen \u201cright now.\u201d He and his wife, Melissa, created the community, Nobody Life, to help spread the message of simplicity, clarity, and mindfulness.\u00a0\nShow Notes:\nEarly experiences\nThe teachers in our lives\nAdding tools to our \u201ctoolbox\u201d for life\nSimple techniques are often the most powerful\nStart with what you have\nTouchstone of simplicity\nThe world as a mirror\nMessages we receive from silence\nWe change hearts from our nobody side\nValue of asking yourself questions\u00a0\nSocial Media:\nWebsite www.nobodylife.com/booksFacebook: www.facebook.com/groups/nobodylifeTwitter: @nobodysviewGoodreads: https://www.goodreads.com/author/list/16632630.J_A_PloskerInstagram: https://www.instagram.com/japlosker/?hl=en\nBooks:\nThe Nobody Bible: Uncovering the Simple Wisdom in Ordinary Life by J.A. Plosker\nAn Audible Silence\u00a0by J.A. Plosker\nAvailable at Amazon and from\u00a0Nobody Life website\n\u00a0","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/6da2d5a6-6516-4edd-9761-3a68cd6c9733/1329e740-77bb-11eb-ba6b-e75e2a707a23.jpg"}