{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F062113cb-0692-443c-b7e0-76d6833855e6","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"What's Your (body) Type? (feat. Farah M. Green)\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/062113cb-0692-443c-b7e0-76d6833855e6\"></iframe>","title":"What's Your (body) Type? (feat. Farah M. Green)","description":"Did you know there are only 3 body types? No, we don't mean pear shape, apple shape or hourglass. Rather, an actual, scientific body type. Learning this information helps many understand why they naturally gravitate towards the foods and exercise they do. For others, it helps them work with their bodies instead of against of them. Either way, it's a win! Join Jenn and guest expert, Farah M. Green to explore Farah's story, the 3 body types and what nutrition and fitness work best for each. Plus a bonus dose of body positivity from Farah. Definitely worth the listen!  \n\nBecome A Member: https://glow.fm/saladwithasideoffries/ \n\nConnect with Farah M. Green, https://thetbhlife.com/","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/17090c4b-20bf-4d1b-8143-8fd3d4ad9151/salad-with-a-side-of-fries-artwork.jpg"}