{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F06564539-65b7-45b2-996d-226957426157","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"From Health to Illness: The 7 Red Flags\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/06564539-65b7-45b2-996d-226957426157\"></iframe>","title":"From Health to Illness: The 7 Red Flags","description":"Today, Dr. Avanti takes us down the path from health to illness, exploring the warning signs of a health imbalance that we should be looking for in our everyday lives. She unpacks the 7 red flags to become aware of related to digestion, hunger, sleep, constipation, physical discomfort, and emotions. Learn why awareness is a key piece in this healing journey, along with actionable steps to begin course correcting your health right away!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/5514fcfa-44a4-4fac-8c04-2e223e53a6e5/9.png"}