{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F0663384c-d2d9-4597-9756-6977bc3ed7ae","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Tech That Serves You: Guardrails, AI, and Founder Focus with Rob Broadhead\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/0663384c-d2d9-4597-9756-6977bc3ed7ae\"></iframe>","title":"Tech That Serves You: Guardrails, AI, and Founder Focus with Rob Broadhead","description":"\n\n\n\n\n\n\n\nOn this BizBlend episode, host Sana sits down with Rob Broadhead (RB Consulting, Develpreneur, Building Better Developers) to help founders make tech support their goals, not steal their attention. They share a simple way to tell \u201cbusy\u201d from \u201cproductive,\u201d plus practical guardrails that protect focus without relying on willpower.\nThis episode is for founders and operators who feel buried in tools, tabs, and notifications. You will leave with a cleaner daily system, fewer switching costs, and a realistic approach to using AI for leverage without creating new chaos.\nAbout the Guest:\nRob Broadhead is a veteran software developer, strategist, and educator. Through RB Consulting and Develpreneur, and as host of Building Better Developers, he helps founders avoid shiny-object traps and build technology around real outcomes.\nKey Takeaways:\n\n\nRun a busy vs. productive check on every tool and task.\n\n\nSimplify first: choose one calendar and reduce context switching.\n\n\nBuild guardrails: notification rules, focus blocks, device-free moments.\n\n\nUse a daily 1 to 3 outcomes list to filter decisions.\n\n\nTreat AI like a junior teammate: constraints, small chunks, review.\n\n\nHow to Connect With the Guest:\nEmail: rob@rb-sns.comWebsite: https://rb-sns.comDevelpreneur: https://develpreneur.comPodcast: Building Better Developers\nWant to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatchDM Me Here: https://www.podmatch.com/hostdetailpreview/avik\nDisclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik\u2122\ufe0f. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.\nHealthy Mind By Avik\u2122\ufe0f is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it\u2019s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.\nWith over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.\ud83d\udc49 Subscribe and be part of this healing journey.\nContact:\ud83d\udcbc Brand: Healthy Mind By Avik\u2122\ud83d\udce7 Email: podcast@podhub.club\ud83c\udf10 Website: https://www.podhub.club/\ud83d\udccd Based in: India &amp; USA\n\ud83c\udfa7 Listen to all podcast shows: https://www.podbean.com/podcast-network/healthymindbyavik\ud83e\udd1d Be a guest: https://www.healthymindbyavik.com/beaguest\ud83d\udce9 Newsletter: https://healthymindbyavik.substack.com/\n\n\n\n\n#podmatch #healthymindbyavik #podhub.club #bizblend #founderfocus #productivitysystems #deepwork #attentionmanagement #digitalwellbeing #aiforbusiness #automation #toolstack #timemanagement #startupfounders #buildinpublic\n\n\u00a0\n\n\n\n\n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/8749df67-2e89-47dd-9fdd-acf47e22a55b/1b228e298d805a68.jpg"}