{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F077a8fbf-c767-4876-be33-f8d12db1099d","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Breaking the Habit Loop: Hypnosis, Identity Shifts & Radical Healing with Jessica Betancourt\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/077a8fbf-c767-4876-be33-f8d12db1099d\"></iframe>","title":"Breaking the Habit Loop: Hypnosis, Identity Shifts & Radical Healing with Jessica Betancourt","description":"In this thought-provoking episode of The Mindful Living, we sit down with certified hypnotherapist and holistic health coach Jessica Betancourt to explore the real reasons change feels so hard\u2014and how we can reclaim our power through subconscious healing. Jessica shares her own story of daily wine habits, emotional burnout, and transformation, offering a raw look at how addictive patterns often mask deeper wounds. We dive into hypnosis as a practical tool\u2014not a gimmick\u2014for identity-level habit change. Whether you\u2019re trying to break free from alcohol, smoking, emotional eating, or negative self-talk, this conversation reveals how true transformation starts by shifting how you see yourself.\nAbout the Guest:Jessica Betancourt is a certified hypnotherapist, holistic health coach, and the host of The Radical Healing Podcast. Through her practice, La Vida Salud Hypnotherapy, she helps individuals release outdated coping mechanisms and reconnect with their authentic selves. Her work is grounded in deep emotional healing, nervous system regulation, and subconscious reprogramming.\nKey Takeaways:\n\n\nHabitual behaviors are often symptoms, not root causes\n\n\nHypnosis helps break default patterns by accessing deeper brain states\n\n\nIdentity shifting is crucial for sustainable change\n\n\nLanguage we use about ourselves shapes our beliefs and actions\n\n\nHealing requires addressing mind, body, and spirit as a whole\n\n\nConnect with Jessica Betancourt:\n\n\nCheckout La Vida Salud Hypnotherapy\n\n\nPodcast: The Radical Healing Podcast\n\n\nYouTube\n\n\nWant to be a guest on The Mindful Living?DM on PodMatch: DM Me Here\nExplore More:\n\n\nTune in to all 15 shows: https://www.podbean.com/podcast-network/healthymindbyavik\n\n\nSubscribe to Newsletter: https://healthymindbyavik.substack.com/\n\n\nJoin Community: https://nas.io/healthymind\n\n\nStay Tuned And Follow Us!\u2022 YouTube \u2013 https://www.youtube.com/@healthymind-healthylife\u2022 Instagram \u2013 https://www.instagram.com/healthyminds.pod\u2022 Threads \u2013 https://www.threads.net/@healthyminds.pod\u2022 Facebook \u2013 https://www.facebook.com/podcast.healthymind\u2022 LinkedIn \u2013 https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster\n#podmatch #healthymind #healthymindbyavik #wellness","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/b1eff17c-4201-4259-ab8d-b059a3277892/the-mindful-living-artwork8wndb.png"}