{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F079b1f10-21ac-4d83-87a7-00d675ae8a20","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"How to stop comparing yourself to other therapists\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/079b1f10-21ac-4d83-87a7-00d675ae8a20\"></iframe>","title":"How to stop comparing yourself to other therapists","description":"I\u2019ve been known to play the comparison game in my life before, but it\u2019s never actually helped me because comparisons just leave us feeling either superior or inferior and there\u2019s no benefit to either of those. \n\nSo in this episode, I explore the impact of making comparisons, and how destructive it can be to your confidence, self-esteem and self-belief. \n\nIn this episode we explore:\n> Why comparisons aren\u2019t good for you\n> Why comparisons aren\u2019t based on facts\n> Ways you can step away from it\n> The power of staying in your own lane. \n\nSo if you\u2019ve ever been caught up by comparisonitis - and I bet you have at some point! - consider the impact and do something more positive instead.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/7081d1e9-b057-4d73-83ac-8df31aeb0456/ue8o-h3j5-fgtok6jdxopsx4.jpg"}