{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F0829f3a0-5ba6-4f72-88ff-d29fd9917b39","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Double Chaos - Double Calm\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/0829f3a0-5ba6-4f72-88ff-d29fd9917b39\"></iframe>","title":"Double Chaos - Double Calm","description":"In this episode, Tracy interviews Dr. Colleen Mullen, PsyD, LMFT of \u201cCoaching Through Chaos\u201d (Podcast and Counseling Practice). Colleen describes the work she does and the different projects she is involved in. Tracy reviews some of the chaos that has happened thus far in 2020. Together, Tracy and Colleen brainstorm some ways that people can calm their minds, cope with their emotions, and behave in ways that help improve their mental health. Lots of ideas here, so this is a longer podcast than usual!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/f009fd42-3125-49ec-9d30-bb9d94cf3aad/double-chaos-1400x1400.png"}