{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F0914c006-3449-436d-9ae2-b78bd453bdd3","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Retreat Reflection: Embracing Opportunities and Flexibility\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/0914c006-3449-436d-9ae2-b78bd453bdd3\"></iframe>","title":"Retreat Reflection: Embracing Opportunities and Flexibility","description":"This is part 1 of a mini-series I\u2019m doing on retreats. This episode kicks off the series with my reflections on the freedom and adventure retreat in the Outer Banks that I just returned from last week. I share details about the retreat and what my experience was like. But most importantly, I share all the reflections and insights I had from snagging an unexpected opportunity to teach and coach during the retreat. There is nothing more powerful than putting yourself in the room for opportunities to happen, making the decision to ask for what you really want, and then showing up fully to receive it.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/c77e8631-78b4-49f1-a1a9-93d2e54c2d92/7LxcpiHXE3RjFiVDStCZHw-G.jpg"}