{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F0951c7df-7d63-4b94-82ac-47a5de2bd24c","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Episode 184: Good Enough Goal Setting (2021 Rerun)","description":"It's the time of year to set goals (though, really, you can do it any time). We're winding up our break by re-running our 2018 end-of-the-year episode about goals and resolutions. In this episode, we talk about setting realistic, good enough goals. Way back in 2009, we created a teleclass and workbook about resolutions and we're revisiting it in this episode. (The messages of the teleclass will feel very familiar. They've stood the test of time!) Stay tuned next week for a new episode!\n\nDiscussion topics include:\n\n\u2022 The details of Janine\u2019s personal retreat day where she sets her goals for the coming year\n\u2022 The perils of setting unrealistic goals and the alternative of good enough goals\n\u2022 Flashback to a teleclass called \u201cWhy Resolutions Don\u2019t Work and How to Get What You Want Anyway\" that Shannon and Janine created in 2009. It's like a prequel to this podcast.\n\u2022 The one element the teleclass has that this podcast lacks: Hypnosis!\n\u2022 The three main problems that stop people from achieving their goals and how you can get past them to get what you want\n\u2022 Janine's word for next year and how she plans to remind herself about it\n\u2022 The hashtag we created: #goodenoughgoals\n\nCheck out the show notes at www.gettingtogoodenough.com for a link to purchase Good Enough Goal Setting!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/cd2e0d56-1e2f-481a-8571-c4663350c6a6/648i5bBT0OJL-jqDq5kKTfH1.png"}