{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F09a97003-fb89-476e-9e00-4012a6a035ad","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"How to Have It All\u2014Right Now! with Dr. Denise Brown\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/09a97003-fb89-476e-9e00-4012a6a035ad\"></iframe>","title":"How to Have It All\u2014Right Now! with Dr. Denise Brown","description":"&lt;p&gt;In this empowering episode of &lt;em&gt;BizBlend&lt;/em&gt;, host Sana sits down with the multi-hyphenate Dr. Denise Brown\u2014Stanford-trained physician, startup founder, VC consultant, mentor, and mom\u2014to unpack the radical truth behind what it &lt;em&gt;really&lt;/em&gt; means to \u201chave it all.\u201d From shifting the narrative around balance to blending business and family with intention and humor, Dr. Denise shares the mindset, systems, and real-life hacks that help women thrive &lt;em&gt;without&lt;/em&gt; burning out. Tune in for refreshingly honest insights and tangible tools to redefine success\u2014on your own terms.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;About the Guest:&lt;/strong&gt;&lt;br /&gt;Dr. Denise Brown is a Stanford-trained physician, entrepreneur with a successful startup exit, mentor to hundreds of women, and author of the upcoming book &lt;em&gt;The Fairy GodDoctor&lt;/em&gt;. With over 25 years of experience juggling career, motherhood, and marriage, Dr. Denise brings a deeply personal and practical approach to leadership, wellness, and fulfillment.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Key Takeaways:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;\u201cHaving it all\u201d is subjective\u2014and it evolves over time.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Ditch \u201cbalance\u201d and embrace the concept of &lt;em&gt;blending&lt;/em&gt; priorities like a portfolio.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Ask for help\u2014true success isn\u2019t doing it all alone.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Community hacks like dinner swaps and babysitting co-ops are game-changers.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Humor is an underrated superpower in leadership and life.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Create your own privilege by building a community that lifts you up.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Connect with Dr. Denise Brown:&lt;/strong&gt;&lt;br /&gt;Website: &lt;a href=&quot;http://www.denisesbrownmd.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;www.denisesbrownmd.com&lt;/a&gt;&lt;br /&gt;Alternate URL: &lt;a href=&quot;http://www.thefairygodoctor.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;www.thefairygodoctor.com&lt;/a&gt;&lt;br /&gt;Book: &lt;em&gt;The Fairy GodDoctor&lt;/em&gt; \u2013 releasing April 5 on Audible, Spotify, and major book retailers&lt;br /&gt;Socials: Find her on all major platforms&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Want to be a guest on &lt;/strong&gt;&lt;em&gt;&lt;strong&gt;BizBlend&lt;/strong&gt;&lt;/em&gt;&lt;strong&gt;?&lt;/strong&gt;&lt;br /&gt;DM on PodMatch:&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;a href=&quot;https://www.podmatch.com/hostdetailpreview/avik&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;DM Me Here&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Subscribe to Newsletter: &lt;a href=&quot;https://healthymindbyavik.substack.com/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://healthymindbyavik.substack.com/&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Join Community: &lt;a href=&quot;https://nas.io/healthymind&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://nas.io/healthymind&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Stay Tuned and Follow Us!&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;YouTube: &lt;a href=&quot;https://www.youtube.com/@healthymind-healthylife&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.youtube.com/@healthymind-healthylife&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Instagram: &lt;a href=&quot;https://www.instagram.com/podhealth.club/&quot; rel=&quot;ugc noopener noreferrer&quot; target=&quot;_blank&quot;&gt;https://www.instagram.com/podhealth.club/&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Threads: &lt;a href=&quot;https://www.threads.net/@podhealth.club&quot; rel=&quot;ugc noopener noreferrer&quot; target","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/3b72566a-f557-45d6-b859-5236ddee1385/314b3370080b2dce4bd7158af76992d0.jpg"}