{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F0a6c77a1-5a32-45a1-aa39-520f316b478b","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Cleaning Your Lenses, #674\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/0a6c77a1-5a32-45a1-aa39-520f316b478b\"></iframe>","title":"Cleaning Your Lenses, #674","description":"In this episode, I use a metaphor near and dear to those of us who wear lenses. I have had glasses or contacts since first grade. Without them, I am essentially blind. Sometimes, we allow the mists in front of us to blind us or sometimes we get myopic because we haven\u2019t cleaned our lenses in a while.\n\nWhere are you looking? Are you tuning up your vision regularly? I have discovered that regular check-ups are required. You can see way better when you check-in. A spiritual check-in is the best tune-up. Who are you thinking about most? Are you centered on yourself? Do you think just about what you get? I notice when I look outward and find those who I can love, I feel better, do more, and life is way brighter. \n","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/b49730fc-ac14-4d45-8ee3-5cf07441fca1/your-ultimate-life-kellan-11-3.jpg"}