{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F0ad28811-6675-4bf6-af7e-d4ba628b1f94","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"How to turn your new year\u2019s resolutions into all year results with Jaya Jaya Myra","description":"It s the beginning of a new year, a clean slate, a new beginning and another chance to reach your goals. So with renewed motivation, you are choosing your goals for the next 365 days. However, chances are that, like so many others, you will give up on your resolutions within the next 30 days, leaving you feeling defeated and not good enough. Yet, the most common reason why people don t reach their goals has nothing to do with them not being good enough but rather their goals and how they approach them, creating more stress than motivation.\n \nMy guest on Empowerment Radio is Jaya Jaya Myra, who is known as the Wellness Lifestyle Expert and expert on mind-body wellness, stress management and natural, healthy living. She s a best-selling author, and creator of The WELL Method. After healing herself naturally from debilitating fibromyalgia, Myra developed The WELL Method to teach others the 4 cornerstones of a healthy, purpose-driven life.\n \nJoin Myra and I, and learn how her approach to mind-body wellness, spirituality and purpose, can help you to make 2020 your breakthrough year.","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://pbcdn1.podbean.com/imglogo/image-logo/11240191/getrealsquare.png"}