{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F0ad8884c-b716-40fb-8607-dbe0d9f0c634","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Becky Quicke - menopause psychologist","description":"Season 3 Episode 16\n\nThis is a special edition \u2013 a hearty soup for you to enjoy \u2013 It\u2019s my interview with Dr Becky Quicke \u2013 a clinical psychologist who specialises in supporting women through the perimenopause and menopause \u2013 particularly around the associated anxiety \u2013 she uses Acceptance and Commitment therapy as an essential part of her approach.\n\nBecky empowers women who experience anxiety during the menopause to slow down, let go of worries and live with more joy and ease. Her on line courses teach psychological flexibility and compassion skills so women can navigate this transitional phase of life with confidence, care and clarity. In addition, she helps women practice menstrual cycle awareness during perimenopause (the phase 5-10 years before menopause) so they can consciously pave the way towards a more emotionally empowered menopause. It\u2019s a time for women to unravel and by teaching women these skills, Becky guides them back to their own innate wisdom and power so they can thrive in life and go from fear to fulfilment. \n\nWe also talk about Becky\u2019s career path, some big decisions she\u2019s made and there is one of the best takeaways we\u2019ve ever had.\n\nShownotes and more links at http://www.rossmcintosh.co.uk/2019/12/dr-becky-quicke-menopause-psychologist.htmlConnect with Becky\n\nWebsite: www.beckyquicke.com\nInstagram: https://www.instagram.com/menopausepsychologist/\nBusiness FB page: https://www.facebook.com/beckyquicke/\nClosed FB community for women struggling with anxiety during menopause: https://www.facebook.com/groups/menopausepsychologist/?source_id=234293067462646\n\nTwitter: @beckyquicke\nLinkedIn: @drbeckyquicke\n\nConnect with Ross\n\nTwitter https://twitter.com/PeopleSoupPod\nInstagram https://www.instagram.com/people.soup/\nFacebook https://www.facebook.com/peoplesouppod/\nLinkedIn https://www.linkedin.com/in/ross-mcintosh-261a2a22/","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/8ad515ec-9ecc-42d2-9438-491dcc86f8a5/artworks-000652457332-hujdp6-t3000x3000.jpg"}