{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F0c57bd95-8f4b-424c-8afd-9dbc16fcbaf0","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Use Writing to Regulate Emotions And Choose To Be Happy! | Ep 109","description":"This is a special Podapalooza episode, featuring 2 guests!\r\n\r\nFirstly Ash shares her health story of having a parasite that went undiagnosed for a long time, while she suffered symptoms that were atypical of a parasite. Eventually, it was diagnosed, and in her healing journey, she decided that she wanted a life of more ease, and to use her passion for writing. She started the Story For Breath School, an online school that uses writing and language to calm the nervous system and bring more inner exploration into your life. \r\n\r\nThen Angie shares how she was so unhappy she chose to end her life, except it didn\u2019t end in the moment she thought it would and that told her she was here for a reason. Even though she was extremely unhappy, others told her she made them happy and so she stepped into bringing happiness to others, developed her own system for taking people out of their unhappiness and into creating a life of happiness, through a 3 step process of Triage > Tools > Transform. If you are feeling stuck in sadness, carrying around baggage from your childhood or past generations or past lives, reach out to Angie to learn more about her program. You can choose to be happy!\r\n\r\n \r\n\r\nFacebook group: www.facebook.com/groups/thesoulfilledsisterhood","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/cc09faac-3fa3-4781-ba0f-d71aff1fcccc/8v46_MnNUh7LzRDFZiPyjrjI.jpg"}