{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F0c6867e2-e76e-4e86-9f6f-af911fc598fb","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"S2E07 - Why we'll never give you a meal plan\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/0c6867e2-e76e-4e86-9f6f-af911fc598fb\"></iframe>","title":"S2E07 - Why we'll never give you a meal plan","description":"\"Are you able to give me a meal plan?\"\r\n\r\n\"I just need to be told what to eat!\"\r\n\r\nFair warning, if you say these things to us you're likely to get a response you won't like.\r\n\r\nIn this episode, we explain why we'll never give you a meal plan!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/e6ab498c-4ff2-45e9-874b-453fbfafd0c8/mealplans.jpg"}