{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F0cdb7ae6-72e2-4bef-8bff-4a16ff079769","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Radical Self-Love for Founders: Reclaiming Joy, Health & Wealth with Linette Cottrell\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/0cdb7ae6-72e2-4bef-8bff-4a16ff079769\"></iframe>","title":"Radical Self-Love for Founders: Reclaiming Joy, Health & Wealth with Linette Cottrell","description":"&lt;p&gt;In this deeply grounding episode of &lt;em&gt;Cosmic Confluence&lt;/em&gt;, we explore what it really means to love yourself radically\u2014especially as a woman founder navigating hustle culture and high expectations. Guest &lt;strong&gt;Linette Cottrell&lt;/strong&gt;, a spiritual strategist, breathwork coach, and systems master, shares what burnout taught her that spreadsheets never could. She unpacks her \u201cFour Pillars of Radical Self-Love\u201d and dismantles toxic productivity myths that keep women stuck in cycles of exhaustion and guilt. Linette reminds us that success doesn\u2019t require sacrifice. True power lies in joy, health, and wealth &lt;em&gt;without&lt;/em&gt; burnout. Whether you\u2019re running on fumes or rebuilding from the inside out, this conversation is your permission slip to slow down, realign, and rise.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;About the Guest:&lt;/strong&gt;&lt;br&gt;&lt;strong&gt;Linette Cottrell&lt;/strong&gt; is a spiritual warrior, certified breathwork facilitator, systems expert, and the author of &lt;em&gt;Your 90-Day Success Journal for Black Women Entrepreneurs&lt;/em&gt;. With decades of experience managing financial systems and now walking her own solopreneur path, Linette fuses strategy with soul. Her framework of &lt;em&gt;sacred small steps&lt;/em&gt; empowers women to build legacy-level success while reclaiming their health, joy, and radical self-worth.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Key Takeaways:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;Radical self-love begins with four pillars: self-acceptance, self-care, self-worth, and self-expression.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Burnout often masquerades as ambition\u2014until your body demands rest.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Joy, health, and wealth can (and &lt;em&gt;must&lt;/em&gt;) coexist in sustainable success.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;The grind culture is outdated; efficiency and intentional rest are the new superpowers.&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Founders deserve softness, not just strength\u2014success doesn&amp;#39;t have to feel like a war.&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Connect with Linette Cottrell:&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;&lt;strong&gt;Instagram&lt;/strong&gt;: &lt;a href=&quot;https://www.instagram.com/wocib_sl/&quot; target=&quot;_blank&quot; rel=&quot;noopener noreferer&quot;&gt;@wocib_sl&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;strong&gt;Journal&lt;/strong&gt;: &lt;em&gt;Your 90-Day Success Journal for Black Women Entrepreneurs&lt;/em&gt; available online&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;&lt;strong&gt;Coaching &amp;amp; Breathwork&lt;/strong&gt;: Reach out via DM on Instagram for offerings&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Want to be a guest on Cosmic Confluence?&lt;/strong&gt;&lt;br&gt;DM on PodMatch&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;DM Me Here: &lt;a href=&quot;https://www.podmatch.com/hostdetailpreview/avik&quot;&gt;https://www.podmatch.com/hostdetailpreview/avik&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Subscribe To Newsletter: &lt;a href=&quot;https://healthymindbyavik.substack.com/&quot;&gt;https://healthymindbyavik.substack.com/&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Join Community: &lt;a href=&quot;https://nas.io/healthymind&quot;&gt;https://nas.io/healthymind&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;&lt;strong&gt;Stay Tuned And Follow Us!&lt;/strong&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;p&gt;YouTube - &lt;a href=&quot;https://www.youtube.com/@healthymind-healthylife&quot;&gt;https://www.youtube.com/@healthymind-healthylife&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Instagram - &lt;a href=&quot;https://www.instagram.com/podhealth.club/&quot;&gt;https://www.instagram.com/podhealth.club/&lt;/a&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p&gt;Threads - &lt;a href=&quot;https://www.threads.net/@podhealth.club&quot;&gt;https://www.threads.net/@podhealth.club&lt","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/6d03fe4d-fc69-4c22-871c-a63486163997/a2a17e31992044c1129fcc4d32922158.jpg"}