{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F0dd6024c-7af3-4b55-8c2c-cc92d63c99ce","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Ian Strimbeck  - Runenationllc\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/0dd6024c-7af3-4b55-8c2c-cc92d63c99ce\"></iframe>","title":"Ian Strimbeck  - Runenationllc","description":"Ian runs Runenation LLC, and his slogan is \u201cProblem Solving and Confidence Building Through Education\u201d \n\nHe teaches handgun, Carbine, Unarmed Combat, Edged Weapons and mindset. In this episode, we focused on mindset and talks about getting your head right, putting external evaluations and expectations in perspective, thoughts on stoicism, breathing, meditation and more. \n\nMentioned : https://www.brianmackenzie.com","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/6ee8108c-0c33-40e2-b25b-28cc885a566d/SunWheelLogo2.jpg"}