{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F0e35ebcc-c90b-4cbc-8685-01f4c3029dd0","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Self-Care for Artists: Taking Care of You and Your Art\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/0e35ebcc-c90b-4cbc-8685-01f4c3029dd0\"></iframe>","title":"Self-Care for Artists: Taking Care of You and Your Art","description":"Feeling creatively drained? This episode offers real, science-backed self-care strategies for dancers, actors, singers, writers, and visual artists\u2014so you can protect your energy and keep showing up for your art.\n\nInside this episode:\n\nWhy traditional self-care advice often fails artists\n\nHow burnout affects your nervous system (and your creativity)\n\n3 foundational strategies for sustainable artistic rhythms\n\nPractical tools you can use this week to feel reconnected\n\n\ud83d\udc9b Need a reset?\nDownload my free guide: Stuck in a Creative RUT?\nCopy and paste \ud83d\udc49 https://larabiancapilcher.com\n\n\ud83d\udccc Show Notes:\n\n\ud83d\udcc4 Read the full blog post:\nCopy and paste \ud83d\udc49 https://larabiancapilcher.com/2025/05/06/self-care-for-artists-taking-care-of-you-and-your-art/\n\n\ud83d\udcf2 Connect with Me:\n\ud83d\udcf8 Instagram: https://instagram.com/larabiancapilcher\n\ud83c\udf0d Website: https://larabiancapilcher.com\n\n\ud83c\udfa7 Listen now and join the conversation!","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/7bbb98a8-41e6-4bba-9aeb-ef912ccc076b/podcast-cover-image-podbean-and-appleb27df.jpeg"}