{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F0e7c8aff-5381-44e8-91c9-0726ff5aa782","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Yoga Nidra: Anxiety (No Music)\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/0e7c8aff-5381-44e8-91c9-0726ff5aa782\"></iframe>","title":"Yoga Nidra: Anxiety (No Music)","description":"<p>The final episode of this season. Stay tuned next year for season four! Calm your mind and restore your soul with a powerful yoga nidra. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative practice. This yoga nidra is for anxiety. Renew the mind, the body, and the soul. Please subscribe to my <a href=\"https://view.flodesk.com/pages/61672de919c66baf3a8c91e7\" rel=\"ugc noopener noreferrer\" target=\"_blank\">newsletter</a> to stay updated on new offerings. To learn more about The Aatma Practice, check out <a href=\"https://www.aatmalife.com/theaatmapractice\" rel=\"ugc noopener noreferrer\" target=\"_blank\">www.aatmalife.com/theaatmapractice&nbsp;</a></p>\n\n--- \n\nSupport this podcast: <a href=\"https://anchor.fm/theyoganidrapodcast/support\" rel=\"payment\">https://anchor.fm/theyoganidrapodcast/support</a>","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/defff012-8cf1-49b8-aaac-93dcc308bd56/8097276-1597762996568-c216cd0cf16fc.jpg"}