{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F0ebb96b0-e526-4150-ab53-d09d23d1ee1e","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"","title":"Coming Out of Our COVID Caves","description":"For over a year, we\u2019ve been sheltering in place, wearing masks and keeping our distance from others. The CDC has recently eased restrictions, and we are gradually coming out of our COVID caves. Already, over half of Americans say they have gone out to eat, while almost 60% have recently visited friends and relatives. As a result, some people\u2019s emotional wellbeing has improved and others are experiencing a decline. Everyone\u2019s comfort levels are different. So how do you know what is best for your family\u2019s mental and physical health? How can you create a smooth transition back into the world? Listen in to this podcast to hear strategies from Dr. Vivien Keil, neuropsychologist and Director of Clinical Services at CHC. Her number one piece of advice? Trust your instincts. \n\nVisit Voices of Compassion online and see full episode show notes at podcast.chconline.org. Sign up for our Virtual Village email list at chconline.org/virtual-village so you never miss an update or an episode. Be sure to subscribe and we love to hear from you - email us at podcast@chconline.org. \n\nSanto Rico by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/\n\nArtist: http://www.twinmusicom.org/","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/80839596-bcc2-488a-96b5-2c1bccd2bcf6/0Yqd6yPB-lwrS-vpYRL-S-QZ.png"}