{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F0ef72f35-0953-4ddf-8024-084d3d50d591","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Spike Reid, paddle board adventurer, mountain leader and action man\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/0ef72f35-0953-4ddf-8024-084d3d50d591\"></iframe>","title":"Spike Reid, paddle board adventurer, mountain leader and action man","description":"","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/ee5e2f2d-be0a-4ead-829c-8a7fd3e2bffa/spike.png"}