{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F0f2c4043-7e46-4668-8047-33ef850319be","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Ep07: Where The Hell Do I Start?!?\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/0f2c4043-7e46-4668-8047-33ef850319be\"></iframe>","title":"Ep07: Where The Hell Do I Start?!?","description":"In this episode, we cover the simplest way to begin your fitness journey while keeping everything straight forward and as easy as possible! 7 key points you need to hear when you start working out! If you need more help, just ask! Let\u2019s Talk Goals!\nCuz...\nYou Owe It To Yourself, And You Owe It To Yourself NOW!!\n\nSubscribe!\n\nYouTube Channel: https://www.youtube.com/channel/UC1AmRFQjAN0IcnFdWYrwPJA\n\nPodcast: https://CastAscendancy.buzzsprout.com\n\nAmber\u2019s Products: https://ambercastillo.mynuskin.com\n\nFollow us on Social Media!\n\nhttps://www.castascendancy.com/\n\nPinterest: https://www.pinterest.com/castascendancy/\n\nFacebook: https://www.facebook.com/AmberCastilloAscendancy\nFacebook: https://www.facebook.com/CastAscendancy\nInstagram: https://www.instagram.com/profit.ascendancy\nInstagram: https://www.instagram.com/amber_ascendancy\nInstagram: https://www.instagram.com/amber.ascendancy\nBlog: https://amberascendancy.wordpress.com\n\n\n#castascendancy #livinginmexico #rosaritobeach #fitness #fitcouples #lifecoach #motivation #inspirational #lifestyle #success #happymarriage #vlogger #art #love #rosarito #fashion #beautiful #happy #life #gym #newday #freshstart #startliving #loseweight #shedfat #vlog\n\n--- \n\nThis episode is sponsored by \n\u00b7 Anchor: The easiest way to make a podcast.  https://anchor.fm/app\n\n--- \n\nSend in a voice message: https://anchor.fm/castascendancy/message\nSupport this podcast: https://anchor.fm/castascendancy/support","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/0a77c823-2415-48f0-b505-1b2595cfcc0e/full-1618537883-artwork.jpg"}