{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F0fcca080-24b6-48a3-99d1-020346aa9885","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Crack The Code On Anxiety | ES157\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/0fcca080-24b6-48a3-99d1-020346aa9885\"></iframe>","title":"Crack The Code On Anxiety | ES157","description":"Did you know that our anxiety often stems from our early life experiences? When we were rejected, scolded, or neglected as children, our subconscious was startled and created a new set of beliefs to protect us. This can lead us down one of two paths - the avoidance track where we stay away from potential harm, or the pleasing track where we seek approval from those who are supposed to protect and nourish us. \n\nAlthough anxiety may seem like an insurmountable obstacle, it can actually be a powerful catalyst for growth and self-discovery. By understanding the root causes of your anxiety and learning how to switch it off, you can transform your fear into fuel and unlock your true purpose in life. \n\nSo don't let anxiety hold you back any longer. \n\nRewrite your owner's manual with the help of this podcast along with the 6 keys I share about in my new book \u201cThe Empowerment Solution\u201d and start living your best life today!\n\nGET YOUR COPY HERE: https://drfriedemann.com/the-empowerment-solution-book/","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/a4842e1d-4d0e-4fc9-b2df-b9ad2af25ddb/nBDD_HSnw7u-1WPHHcaSg0-L.jpg"}