{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F0feb35d2-9046-4514-a656-4a14fd9a2fcb","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Episode 230 \u2013 Old thoughts rehashed\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/0feb35d2-9046-4514-a656-4a14fd9a2fcb\"></iframe>","title":"Episode 230 \u2013 Old thoughts rehashed","description":"I am in Sydney and have no time to record a fresh podcast so here are some highlights from 2017.<br />\nThere will be no Livestream this week.<br />\nCheers<br />\nThe Fist<br />","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/085762e2-797c-4ef4-9b10-434ecde61c07/logo2018v2.jpg"}