{"href":"http://player.captivate.fm/services/oembed?url=http%3A%2F%2Fplayer.captivate.fm%2Fepisode%2F103f11a4-b4bb-44c7-982a-94ff7535ce7f","version":"1.0","provider_name":"Captivate.FM","provider_url":"https://www.captivate.fm","width":600,"height":200,"type":"rich","html":"<iframe style=\"width: 100%; height: 200px;\" title=\"Ep. 103 - Dr. Shannon Kearney: Ambassador & Self-Defense Advocate\" frameborder=\"0\" scrolling=\"no\" allow=\"clipboard-write\" seamless src=\"http://player.captivate.fm/episode/103f11a4-b4bb-44c7-982a-94ff7535ce7f\"></iframe>","title":"Ep. 103 - Dr. Shannon Kearney: Ambassador & Self-Defense Advocate","description":"We have another awesome ATA Ambassador with us this week! Dr. Shannon Kearney talks about how she started martial arts and what drives her to continue to share her love of ATA with others. We're excited to interview another adult who started martial arts in their adult years and we hope it inspires others out there as well!\n\u00a0Get 30 Day FREE trial of the Prehab App! - http://atama.ninja/prehab\nGet a 4 Week Athletic Development home training plan here!\u00a0- http://atama.ninja/2024athlete\nThe ATA Nation Podcast is for students, families, friends and instructors of Songahm Taekwondo!\n\u00a0\nBe sure to subscribe and share with your ATA family\nFollow us on Instagram @ATANationPodcast","thumbnail_width":300,"thumbnail_height":300,"thumbnail_url":"https://artwork.captivate.fm/052011e0-643a-4e7d-8ca1-b6fe9f7c2cfb/ata-nation-podcast-final.png"}